Vinaire
Sponsor
KHTK 6A: COOPERATIVE APPLICATION
Probably the best way to get started with KHTK is to find a partner who is just as interested in applying the principles of KHTK as you are. You and your partner alternate as “student” and “guide.” You learn these principles by applying them to yourself when acting as a “student,” and applying them to your partner when acting as “guide.”
A. BEGIN WITH KHTK 1A
There are four short exercises in KHTK 1A that should not take more than a few minutes each. Do these exercises. The idea is to get familiarity with the following datum.
LOOKING DOES NOT REQUIRE SUPPRESSION OF ANY THOUGHTS ARISING IN THE MIND.
You may repeat these exercises and discuss the above datum with your partner until you feel satisfied. Make sure you clarify any inconsistencies that may come up.
B. CONTINUE WITH KHTK 1B
Understand that THINKING and LOOKING are two different activities. Each is important in its place. Thoughts and feelings arising in the mind may obscure what is there. Do the exercise in KHTK 1B is to overcome this. The idea is
SIMPLY DIFFERENTIATE WHATEVER IS THERE ONE FROM ANOTHER BY RECOGNIZING EACH IN ITSELF WITHOUT FURTHER ASSOCIATION.
You may do this exercise repeatedly until you are satisfied with the balance of THINKING and LOOKING in your routine activities.
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Probably the best way to get started with KHTK is to find a partner who is just as interested in applying the principles of KHTK as you are. You and your partner alternate as “student” and “guide.” You learn these principles by applying them to yourself when acting as a “student,” and applying them to your partner when acting as “guide.”
A. BEGIN WITH KHTK 1A
There are four short exercises in KHTK 1A that should not take more than a few minutes each. Do these exercises. The idea is to get familiarity with the following datum.
LOOKING DOES NOT REQUIRE SUPPRESSION OF ANY THOUGHTS ARISING IN THE MIND.
You may repeat these exercises and discuss the above datum with your partner until you feel satisfied. Make sure you clarify any inconsistencies that may come up.
B. CONTINUE WITH KHTK 1B
Understand that THINKING and LOOKING are two different activities. Each is important in its place. Thoughts and feelings arising in the mind may obscure what is there. Do the exercise in KHTK 1B is to overcome this. The idea is
SIMPLY DIFFERENTIATE WHATEVER IS THERE ONE FROM ANOTHER BY RECOGNIZING EACH IN ITSELF WITHOUT FURTHER ASSOCIATION.
You may do this exercise repeatedly until you are satisfied with the balance of THINKING and LOOKING in your routine activities.
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