Please take some time to listen to Jon Kabat-Zinn describe mindfulness meditation. His description matches the value I found in TRs 0. Once a person has arrived at mindfulness, they can deliver communication authentically, and help others arrive there, as well. I use the other TRs to help another person get past obstacles to this sort of awareness. It is not a permanent state, though a person can become skillful at holding it. Scientology "borrowed" this idea from meditation, and it has become central to the practice of the technology. Of course, Hubbard had to "codify" it, and then Miscavige had to "mechanize" it, but if the product, in the end, doesn't live up to mindfulness, then the whole thing should be scrapped. All "charge" is a disturbance of mindfulness. Learning to practice mindfulness, without any other practice, can eventually lead to a variety of "cognitions" the scale of which may eclipse anything you've done in Scientology. That being said, once you have the skill of mindfulness (which the TRs, properly done, CAN teach), it greatly leverages the potency of any "process". In fact, it could safely be said that the effectiveness of any "auditor" is directly dependent on that "auditor's" level of skill or inherent capability of mindfulness.