JustSheila
Crusader
I'm bringing up the oil taken on the Purif because there's already been so much attention on the mega-vitamin doses.
Excessive oils block the absorption of vitamins and other nutrients by the body. From http://www.dummies.com/how-to/content/how-to-take-vitamin-d-supplements-correctly.html
Lost weight on the Purif but gained it back? Oils are increasingly used as laxatives. This can have the short-term effect of weight loss/cleansing while using the oils, but a longer-term effect of the your body becoming accustomed to this as a sort of "crutch" where elimination becomes more difficult after its use is stopped.
Most laxatives become physically habit-forming if used on a regular basis.
All things in moderation is a good rule of thumb.
Excessive oils block the absorption of vitamins and other nutrients by the body. From http://www.dummies.com/how-to/content/how-to-take-vitamin-d-supplements-correctly.html
A number of drugs interfere with the absorption or metabolism of vitamin D. Among those that interfere with absorption are <snipped> Mineral oil or products containing mineral oil.
Lost weight on the Purif but gained it back? Oils are increasingly used as laxatives. This can have the short-term effect of weight loss/cleansing while using the oils, but a longer-term effect of the your body becoming accustomed to this as a sort of "crutch" where elimination becomes more difficult after its use is stopped.
Most laxatives become physically habit-forming if used on a regular basis.
All things in moderation is a good rule of thumb.