I remember a lecture where he talked about this. I had made the same assumption as you. In the lecture he said this process occurred over a time period of *weeks.* He didn't mention any other possible reasons for the weight to go up and down!
Check out this weight loss program.
L. Ron Hubbard Understanding the E-Meter said:
Gerry Armstrong said:That’s the 2006 Challenge. Think really heavy thoughts. See what kind of weight you can think up. I believe that Hubbard first made the thirty pounds of thought claim in 1956, so this is a fine fiftieth anniversary review of his test tech.
Hubbard also says that as well as adding thirty pounds to a person’s body weight by creating mental energy while it stands on scales, a person can subtract thirty pounds from his or her body by casting away heavy mental image pictures. This would be the way to go for fat people. Rather than mocking up the poundage, mock it off. [...]
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