Welcome!
I'm new here also, and I've been deprogramming for years. It's a slow process but a necessary one.
I used the Wipe The Slate Clean approach and decided that ALL of hubbard's writings were garbage, in one way or another. That way I would not lose time trying to figure out which ones worked a little, which ones almost worked, which ones couldn't work,... etc. ad infinitum et nasuem
This site is great! Many learned X's here, some of them are hilarious!
Best of luck and well wishes!